free, public
Crisis Mental Health Lines
A crisis can pop up at any time in our life, which is why it was important to me to add this permanent page.
Below are two largely accessible resources in the California state and national community. These are open to anyone regardless of being my client or having insurance.
Personal and Immediate Crisis
You can feel comfortable contacting the Crisis Text Line to speak to or communicate with a volunteer Crisis Counselor.
Topics covered include:
Abuse, Anxiety and Stress, Bullying, COVID-19, Depression and Sadness, Eating and Body Image, Gender and Sexuality, Grief, Isolation and Loneliness, Resources Internationally, Relationships, Self-Harm, Substance Use, Suicide, General/Miscellaneous
Crisis Text Line’s team has also created a Resources page that is amazing! View it here:
Immediate Crisis
Life is full of ups and downs. Know that asking for help is a sign of strength. Call or text 988 – the National Suicide & Crisis Lifeline to speak to a trained crisis counselor who is there for you whenever you need. #988Lifeline #MentalHealthAwareness
Si estás pasando por un momento difícil con tu #SaludMental, marca el 988 de tu linea telefonica – la Línea de Prevención del Suicidio y Crisis está disponible las 24 horas del día, todos los días del año. ¡Y los servicios de mensajes de texto y chat ya están disponibles en español! Textea al 988 o chatea en 988lifeline.org/es/chat hoy mismo.
